Getting Your Pregnancy Off to a Great Start!
This is a new 3 class series focusing on pregnancy as opposed to labor & birth. For maximum benifit it should be taken as early as possible during pregnancy.
Healthy Beginnings for Baby
Viewing pregnancy as a state of health
Understanding the building blocks of a great pregnancy
Nurturing ourselves and our babies through nutrition & exercise
Making better choices
How our choices early in pregnancy can affect third trimester complications
What is getting in our way?
Unlocking the mystery of prenatal care
Healthy Beginnings for a Family
Bridging the gap between men & women's journeys through pregnancy
Enriching your relationship during this special time
Using communication & understanding to build strong bonds
A window into the miracle of creation
Healthy Choices for our Births
Freeing yourself to create the birth you want
How Did We Get Here?
Understanding how our past & our present influence our choices in childbirth.
Homebirth as the standard for normal birth & why
Issues of safety vs. risk
Your choice; doctor or midwife?
Components of a positive birth
Positive births can happen everywhere